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Folic Acid Importance

The recent large-scale study on folic acid highlights the importance of this beneficial vitamin. Are you getting enough folic acid? National guidelines recommend that women of childbearing age get 400 mcg to 800 mcg of folic acid daily, which is available in most OTC multivitamins. Some women with specific health issues may need higher doses. Check with your healthcare provider if you have specific questions! View the related article from USA Today.


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